Thrive is a community lifestyle and fitness club
Do you walk into a clothes shop and say “I am looking for a dress that fits 13st 7lbs?” Of course not! So why are we are so focussed on the number on the bathroom scales? Whatever those scales say can really make or break how we feel and how we treat our bodies for the rest of the day. If we like the number we reward ourselves and if we don’t we just eat!
Lifestyle and fitness Coach Lesley Birkett-Cameron has declared that this roller coaster has to stop! “We need to be nourishing our bodies not punishing them!”
Having provided nutrition, fitness and lifestyle classes within the community for a number of years, Lesley has listened and understands that as everyone is so busy juggling work, home and family they need the right support and flexibility in order to create a healthy lifestyle.
So welcome to Thrive!
All our Women’s Wellness Programmes, courses and classes for 2021 are delivered online and can be booked HERE
|Monday||7.00pm - Kettlebell Course Live Online (13/09 - 18/10)
7.30pm - 8.30pm - Holistic Core Restore® EveryWoman Live Online (25/10 - 29/11)
|Tuesday||10.10am - 10.45am - Fitness Pilates Live Online
6.40pm - 7.30pm - Holistic Core Restore® Heat - Christchurch Purley (6/9 - 19/10)
|Thursday||10.00am - 10.45am - Renaissance Revolution - Sanderstead URC (Circuit-inspired class)
11.00am - 11.45am - FitSteps® - Sanderstead URC
6.35pm - 7.15pm - Barre Live Online (9/9 - 21/10)
|Friday||7.15pm - 8.30pm - Holistic Core Restore® Rel-EASE Live Online (Available: 24/9, 15/10, 12/11 & 10/12)|