Thrive is a community lifestyle and fitness club

Do you walk into a clothes shop and say “I am looking for a dress that fits 13st 7lbs?” Of course not! So why are we are so focussed on the number on the bathroom scales? Whatever those scales say can really make or break how we feel and how we treat our bodies for the rest of the day. If we like the number we reward ourselves and if we don’t we just eat!

Lifestyle and fitness Coach Lesley Birkett-Cameron has declared that this roller coaster has to stop! “We need to be nourishing our bodies not punishing them!”

Having provided nutrition, fitness and lifestyle classes within the community for a number of years, Lesley has listened and understands that as everyone is so busy juggling work, home and family they need the right support and flexibility in order to create a healthy lifestyle.

So welcome to Thrive!

Class Times and Venues for 2019

Monday Tuesday Wednesday Thursday Saturday

Selsdon Hall
Addington Road, Selsdon CR2 8LA
(underneath Sainsburys)

6.35-7.30pm
Renaissance Revolution - Women's only circuit class (optional weigh-in available)


7.30-8.30pm
Various courses including Kettlebells and FitSteps®

Queens Park Pavillion
Queens Park Road, Caterham on the Hill CR3 5RB

9.45-11.00am
Fitness Pilates
(optional monthly body composition analysis and weigh-in)

Warlingham Rugby Club
Limpsfield Road, Warlingham CR6 9RB

9.45-10.45am
Mash-up (optional monthly body composition analysis available)

Sanderstead URC Hall
Sanderstead Hill, Sanderstead CR2 0HB

9.45-10.45am
Renaissance Revolution - Women's only circuit class (optional weigh-in available)


10.45-11.45am
FitSteps®

Selsdon Hall
Addington Road, Selsdon CR2 8LA
(underneath Sainsburys)

8.30-9.30am
FitSteps® - Course starts 14th September for 4 sessions

Christ Church
Brighton Road, Purley CR8 2BN

6.45-7.45pm
Holistic Core Restore® Heat
(places must be booked)

7.45-9.00pm 10/9/19 - 15/10/19
Holistic Core Restore® Every Woman
(places must be booked)

Selsdon Hall
Adddington Road, Selsdon CR2 8LA (underneath Sainsburys)

6.30-7.30pm
Barre
This course runs half termly - next course starts 5th September 2019


7.30-8.30pm
Clubbercise®

Class Locator

NEW MEMBERS WELCOME

New members are always welcome at any of our classes and courses. Please contact us for more information.