Old Skool Aerobics

Our Old Skool Aerobics classes combine classic aerobic and dance moves and include body-conditioning for an all over body workout.

We use a mixture of old skool classics and current hits so there is always something for you to sing along to whilst working out. We make sure our classes are choreographed so that they are well-balanced – whether you are brand new to exercise, returning after illness, injury or pregnancy or a regular exerciser, you get to work out in the same class at the level that is right for your fitness and ability.

Our classes take place on Monday evenings in Selsdon, Wednesday mornings in Warlingham and Thursday mornings in Sanderstead.