Clubbercise® – simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

Because of the high and low impact options Clubbercise® dance fitness classes are great if you’re a beginner or if you’re already a fitness freak!

It’s all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

What are the benefits of Clubbercise® classes?
  • You get to dance to your favourite tracks without a hangover the next day!
  • Dancing in the dark with disco lights and lasers means you can really let go
  • Dancing with rave glow sticks gives your arms a good work out
  • You’ll burn around 500 calories in an hour
  • You’ll tone your muscles
What should I wear/bring?

No heels! Just trainers and sportswear/streetwear/fitness clothing … something you can dance in … and make sure you bring some water.

Our Clubbercise® classes are held onTuesday evenings in Old Coulsdon and Thursday evenings in Selsdon. Email info@thrivehub.uk to book your place on the dancefloor!