Thrive is a community lifestyle and fitness club

Do you walk into a clothes shop and say “I am looking for a dress that fits 13st 7lbs?” Of course not! So why are we are so focussed on the number on the bathroom scales? Whatever those scales say can really make or break how we feel and how we treat our bodies for the rest of the day. If we like the number we reward ourselves and if we don’t we just eat!

Lifestyle and fitness Coach Lesley Birkett-Cameron has declared that this roller coaster has to stop! “We need to be nourishing our bodies not punishing them!”

Having provided nutrition, fitness and lifestyle classes within the community for a number of years, Lesley has listened and understands that as everyone is so busy juggling work, home and family they need the right support and flexibility in order to create a healthy lifestyle.

So welcome to Thrive!

Class Times and Venues for 2018

Monday Tuesday Wednesday Thursday

Selsdon Hall
Adddington Road, Selsdon CR2 8LA (underneath Sainsburys)

6:15-7:30pm
Old Skool Aerobics


7:30-8:30pm
Various courses including HIIT and Kettlebells

Queens Park Pavillion
Queens Park Road, Caterham on the Hill CR3 5RB

9:45-11:00am
Fitness Pilates

Warlingham Rugby Club
Limpsfield Road, Warlingham CR6 9RB

9:45-11:00am
Aerobics

Sanderstead URC Hall
Sanderstead Hill, Sanderstead CR2 0HB

9:40-10:45am
Old Skool Aerobics


10:45-11:45am
FitSteps®

Oasis Academy
Homefield Road, Old Coulsdon, Coulsdon, Surrey CR5 1ES

6:45-7:45pm
Pound®
(limited places - booking essential)


7:45-8:50pm
Clubbercise®

Christ Church Purley
Brighton Road, Purley CR8 2BN

8:00pm
Holistic Core Restore®

Next course starts 31st October - contact Lesley to book

Selsdon Hall
Adddington Road, Selsdon CR2 8LA (underneath Sainsburys)

6:30-7:30pm
Candlelight Fitness Pilates


7:30-8:30pm
Clubbercise®

Class Locator

NEW MEMBERS WELCOME

New members are always welcome at any of our classes and courses. Please contact us for more information.